Conclusion. In conclusion, living a good life encompasses various aspects, including physical and mental well-being, meaningful relationships, and personal growth. Taking care of our bodies, nurturing our mental health, nurturing strong relationships, and seeking personal fulfillment are all essential to living a fulfilling and satisfying life. Objective To identify quality of life areas important to people with mental health problems. Method A systematic review of qualitative research undertaken with people with mental health problems using a synthesis framework. Results We identified six domains: control of well-being and ill-being, autonomy and self-choice, short essay on health words. Health is a key aspect of life. A person is considered healthy when he or she is free from any illness or injury and can lead his or her life well. One can be a billionaire, but if he is not healthy, he cannot enjoy the luxuries that money can buy. Thus, health is considered as the true wealth and being. Resources and support. Parents of a child with autism often wonder if they can lead a normal life. If that means being independent and living like neurotypical people, there is no simple answer. Some have mild autism traits while others face more challenges and have higher support needs. Polarization of physical activity may lead to increased risk of poor health even if physical activity recommendations are met 25,26,27. For most of our lives, energy expenditure is greater in normal daily life than in sports, physical training and exercise, with the exception of children and the elderly, where planned physical activity is necessary. Health is an invaluable asset that plays a central role in our overall well-being and quality of life. This encompasses not only physical fitness but also mental and emotional well-being. Maintaining good health is essential because it allows us to lead productive and fulfilling lives.